Anxiety is an emotion individuals typically feel during phases of constant mental or physical pressure, something that usually occurs during stressful periods of their lives. […]
Category: Psychology
Decades of Artist Massacres
In a technology-driven world, art struggles for recognition, raising questions about its essential role in preserving humanity and individuality.
The Science of Burnout
Burnout is becoming more and more prevalent in our society. How do we fix it?
The Winter Blues
Seasonal Affective Disorder (SAD) causes winter depression due to reduced light; treatment involves light therapy, melatonin, and self-care strategies.